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Over-Training and the Effects on the Central Nervous System (CNS)
Overtraining can harm CNS, leading to hormonal and health issues. The CNS is essential to athletic improvement and health as it governs all the body's hormones that schedule growth and repair. Stressing the CNS is likely to short-circuit this critical process. In this...
Over-Training and the Effects on the Central Nervous System (CNS)
Overtraining can harm CNS, leading to hormonal and health issues. The CNS is essential to athletic improvement and health as it governs all the body's hormones that schedule growth and repair. Stressing the CNS is likely to short-circuit this critical process. In this...